CLOSED ON SNOW DAYS AND
WHEN AFTERNOON ACTIVITIES ARE CANCELED and/or
WITH ANY MORNING DELAYS !

starting 3.17.08
New Fitness Center and pool hours.
Fitness Center evening hours will be 6pm-9pm (M-F)
The pool will be closed Tuesday and Thursday evenings.

Memberships:

Pool memberships and daily pool sign-ups will be done in the Fitness Center only. No sign-ups will be done in the Pool area. Members should note that the Pool and Fitness Center requires only one fee which covers both facilities. When the pool is closed, there will be no locker room facilities available.

Fitness Center members will be given a membership card, a workout card, and they will be taught how to use cardio-vascular machines, selectorize machines, and power equipment by the supervisor. Memberships are available from the Fitness Center supervisors during public hours.

Students under grade 7 are not permitted in the Fitness Center. Students under grade 6 are permitted in the pool only when accompanied by a parent.

Everyone Must Sign and Return a Waiver and Release of Liability Form To Use The Fitness Center and/or Pool

Fees:

Windsor Central School District residents who apply for the Black and Gold membership for senior citizens 62 years of age will be free for all public hours.

School district resident students will be charged a fee of $1 per day, $2.50 per week, $7.50 per month, $37.50 per 6 months or $62.50 per year.

School district resident adults' fees are $2 per day, $5 per week, $15 per month, $75 per 6 months or $125 per year.

Family memberships - Family consists of 4 or more people - $5 per day, $12.50 per week, $37.50 per month, $187.50 per 6 months, $262.50 per year.

Windsor Central School current employees and Board of Education members, may use the Center and Pool without charge during public hours.

Non-Windsor Central School district adults and students are $4 per day, $10 per week, $30 per month, $150 per 6 months and $250 per year.

Rules:

All bars, weights and dumbbells must be returned to the proper plate holders or rack after use.  Absolutely, no weights on the floor

Slamming or dropping weight stacks or free weights is prohibited.

No equipment shall leave the weight room at anytime.  Return all equipment to the proper place.

Use of spotters and collars is mandatory.  Belt use is recommended.

Report any injury to the supervisor.

Ask for assistance for using equipment with which you are not familiar.

20-minute time limit on all cardiovascular equipment when someone is waiting.

No food, drink or gum chewing allowed in the weight room.

Proper training attire is required.  No street clothes.  Shirts and clean sneakers must be worn at all times.

Respect for equipment, facilities staff and participants must be demonstrated at all times.